...well, it does! apparently for me.
the past few weeks at the gym i've had my "gym friends" approach me with:
"you're so tan!"..."looks like you got some sun in AZ!"..."you look tan, did you go somewhere?"
the answer to all of the above is - No. i do not go tanning. i did not get sun in AZ or anywhere else. i guess sweating really brings out my natural color!
another note about the treadmill. i've noticed that i only run as far as i mentally tell myself i'm going to in my head. not what my body is actually capable of. so during my extremely long 3 mile trek, i am constantly watching the numbers tick away... 0.4... 1.2... 2.7 GOD FORBID i surpass that 3.1 mile marker of a 5k, i think the treadmill might blow up! why do i constantly stare at the milage as if something BAD will happen if i just HAPPEN to go further than the 3.1?! i mean, would it be that terrible to go further than anticipated? i act as if it would be tragic, just dying to press that large red STOP button as soon as the 3.1 appears on the screen.
gosh i hate treadmill running. i think that is it. i am just so BORED with watching tv in silence i can't possibly bear another step. i can't run or work out with head phones. i think they get in the way. so i watch the tv in closed caption, while also staring at the numbers of course.
well, it's good to know i'm working on my tan while i'm also working out.
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